50 Vegetables Name in English with Pictures
Vegetables are an essential part of a healthy diet. They provide us with essential vitamins, minerals, and fiber, which are all crucial for maintaining good health. Incorporating vegetables into your diet is an easy way to improve your overall well-being and protect yourself against many chronic diseases.
One of the primary benefits of vegetables is their high nutrient content. Vegetables are low in calories but packed with vitamins and minerals that our bodies need to function correctly. For example, dark, leafy greens like spinach and kale are excellent sources of vitamins A, C, and K, as well as iron and calcium. Carrots are rich in beta-carotene, which is essential for maintaining healthy vision and skin. And sweet potatoes are loaded with vitamin A, which plays a crucial role in supporting our immune system.
Another benefit of vegetables is their high fiber content. Fiber is essential for maintaining a healthy digestive system and can help prevent chronic diseases such as heart disease, diabetes, and certain cancers. Vegetables like broccoli, Brussels sprouts, and cauliflower are excellent sources of fiber, as are beans and lentils.
1. Potato
2. Tomato
3. Brinjal
4. Cabbage
5. Radish
6. Onion
7. Bitter Gourd
8. Lady’s finger
9. Cauliflower
10. Pumpkin
11. Carrot
12. Chilli
13. Capsicum
14. Spinach
15. Jackfruit
16. Mushroom
17. Sweet Potato
18. Beetroot
19. Cucumber
20. Broccoli
21. Asparagus
22. Corn
23. Celery
24. Chickpea
25. Lentil
26. Peas
27. Garlic
28. Coriander
29. Apple Gourd
30. Drumstick
31. Bottle Gourd
32. Leek
33.Cluster Beans
34. Pointed Gourd
35. Yam
36. Artichoke
37. Ash Gourd
38. Bok Choy
39. Brussels Sprout
40. Chayote
42. Endive
43. Kohlrabi
44. Luffa
45. Parsnip
46. Ridged Gourd
47. Swiss Chard
48. Turnip
49. Zucchini
50. Ginger
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